“Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electric-magnetic field of possibility or potential”  – Dr. Deepak Chopra

Do you constantly feel like life is one uphill battle after another?

Or, do find that you take one step forward only to take two steps back?

If you wake up every morning wanting to roll over and go back to sleep it’s time you tuned into the power of “good vibrations.

What do vibrations have to do with it?

Each and every one of us has an energetic signature. The electrical energy we generate to make our hearts pump can be measured with an EKG machine and is unique to each of us. The energy from each of our unique signatures continually emits electro-magnetic vibrations into the atmosphere.

Your vibrations reflect your emotional state

When you’re upset your energetic signature or EKG reading changes. Just ask any cardiologist. Just as when you’re calm your energetic pattern will look entirely different.

If  you continue generating “negative” emotions such as, anger, resentment, hatred, or the inability to forgive for example, your brain will become programmed to react with these responses and your energetic signature will not change back when you’re calm.

You’ll continually emit vibrations that reflect your negative state of mind. Over time this will affect every aspect of your life.

Negative emotions slowly poison your life

Eventually, your negativity will damage your relationships, your ability to create abundance, your health and your love and enjoyment of life. Even if you were to become aware of how your emotions were affecting your life nothing would change until you took steps to change the vibrational frequency you were emitting.

Your emotional frequency is always a match to the quality of your life

Our vibrations must be in alignment with whatever we desire to have in our life or no matter how much we wish for something it will never manifest.

We can’t say we want “love” and then turn around and be a hateful angry person. The vibration of being hateful and angry repels the love we desire.

So, even if our soul mate wanted to come into our lives this repellent vibration would create circumstances that would nix this from happening.

The answer to changing your life is to change your vibration

If you’ve found that no matter what you do the things you desire continue to elude you follow these tips to change your life and your luck.

Bring more love into your life

Love is always the answer. The more you love yourself and others unconditionally the more you’ll “clean house” of all nasty vibrations. Emitting the vibration of love will give your life a complete overhaul from the inside out.

Try this affirmation: I am pure goodness through and through. I love everyone and everyone loves me.

Why are all humans drawn to kittens, puppies and newborn babies?

Every living creature is “pure goodness through and through” and we feel this vibration most emanating from newborns of every species. When you focus on love and being that “pure goodness” your vibration will be as irresistible as a newborn’s.

Forgive, forgive and forgive some more

I forgive everyone including myself. This is a favorite affirmation of mine that I learned in Sahaja yoga. You must forgive everyone of everything all the time. There are no exceptions.

Forgiveness doesn’t mean you must condone what is unjust. It does mean though, that when you forgive you’ve unshackled yourself from dragging around this enormous canker sore from your past.

When you cannot forgive it turns everyone off to you. You may try to inflict guilt upon others using it as a way to exert control. In the long run your unforgiving nature will alienate you from just about everyone.

Being unforgiving puts a wall around your heart. You’re unwilling to let down your defenses because you have to always “be right” in order to justify being unforgiving. Your vibrations fly out of you like millions of little arrows attacking everything and everyone as if they were an assailant.

Release resentment

Let go of resentment. Stop comparing yourself to others and feeling that things are unfair. Learn to accept what you can’t change and move on.

When you’re resentful you harbor a belief that you have no control over your life. You’d rather resent what went wrong instead of believing you can rebuild and positively affect your life.

Resentment eventually becomes bitterness. This kind of attitude produces a vibration that keeps people and desires away like an invisible force field.

To overcome resentment use this affirmation: I am resilient and flexible. I bend with challenges and come back stronger.

Put joy back in your life

If you’ve been struggling for a while chances are you’re no longer feeling a sense of joy in your life. When we’re joyous we become magnetic to others and our desires. The more joyous you are the faster your life will turn around.

Make time everyday to do something fun or that gives you a deep sense of satisfaction. If you enjoy art make time for that. Indulge in what you love to do – it’s good for you.

Sometimes we think that we have no business taking time for ourselves when things are so “dire.” The truth is that doing what what we enjoy makes us feel good and when we feel good it changes our vibration making it easier to deal with challenges in our lives.

Try this affirmation to get back into a joy groove: I am bursting with joy and jubilation at my good fortune! Good awaits me around every corner.

Get busy getting grateful

Make time each day to focus on what’s working in your life. Be grateful for everyone in your life who loves and supports you and for all you have and for all your great attributes. If you journal devote the first five minutes to listing everything you have to be grateful for.

Gratitude is a powerful homing device for your good. It attracts your good like a magnet. The more gratitude you emit the more things to be grateful for will show up in your life.

Take a few moments each day to give thanks: I’m so grateful for everyone and everything in my awesome life.

We are truly energetic beings

Our physical world is made up of energy vibrating at different rates. Something as sturdy as a tree trunk is actually energy that is moving so slowly that it appears solid. What we perceive as solid, science has verified contains vast amounts of space. So it should be of no surprise that we too appear to be solid, when in fact, our bodies are no more than condensed slow moving energy.

Knowing what we truly are should make it easier for us to change our energetic frequency. We can change our life and our future by changing the emotions we cultivate. Choose today to emit the powerful vibrations of love, joy and gratitude and be the awesome abundant and radiant being you were meant to be.

Have you ever found yourself caught up in a maelstrom of negative emotions? How did it affect your life? What did you do change your vibration and what do you do to keep your vibrations positive?

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P.S. To learn more about hearing your intuition check out my books on Amazon (The Intuition Primer is a great book for beginners and it’s free to Amazon Prime members).  At Barnes & Noble both online or at one of their stores.

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