Do You Hide From the Spotlight?

Do You Hide From the Spotlight?

Hiding from the spotlight

Do you hide from the spotlight?

Are you keeping your special gift under wraps?

There are many heart-centered entrepreneurs who are blessed with incredible gifts but struggle to fill their calendars with clients. The problem is not that they lack the skills but that they shrink from taking center stage with their gifts.

Why would someone with a wonderful gift to share shrink from stepping into the spotlight?

The biggest reason is because they have disowned their power. This is a huge problem I feel energetically around clients that no one is talking about. And, it is especially prevalent in women.

When you don’t own your power you will push away opportunities to be seen and heard and to grow into your true potential both personally and in your business.

The are many reasons awesome talented women disown their power and hide from stepping into their full potential.

These reasons run the gamut from low self esteem, low confidence, body image issues, perfectionism, people pleasing, fear of rocking relationships by outshining partners, siblings, parents or friends, to a belief that they are frauds and not worthy of declaring their expertise, talents and gifts. I completely understand and empathize with women who hide from their power because I was one those women.

I didn’t want to rock the boat with any of my relationships. I held myself back for fear of outshining others. I was a cheerleader for others to reach their full potential but shrank back from putting myself out there. It took me many years to outgrow this but I did and since then I have become an advocate for other women who are playing small to avoid stepping into their true power.

One of the greatest quotes I have ever read on this very topic was written by Marianne Williamson in her book, “A Return to Love.”

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

I remember reading that passage and being absolutely stunned by it. Tears spilled down my cheeks as I realized that I had disowned my power just so that I would not upset anyone. In that moment something happened inside of me and I vowed that I would never again play small so that others could feel okay with themselves. I realized that was not my job. My job was to be the best I could be.

Afterward I began graduate school and later left my marriage. I was determined to change my life and take back my power.

Are you running from taking center stage in your life? Do you play small?

There’s only so long you can continue splitting yourself off from your power. At some point the angst inside at being disconnected from your authenticity will turn to anger and then possibly depression. Anger is very dangerous. It’s a danger to your health and to your spirit. The best thing you can do is to accept your gifts, your expertise and  your ability to impact and transform others lives and then let your light shine as bright as it was meant to shine.

If you’re not sure that you fall in this category check out these symptoms to see if you’ve disowned your power:

1. Sabotage yourself by not following through on promises to yourself, projects or programs.

2. Have shiny object syndrome which causes you to “switch gears” by being drawn to the next big thing.

3. Trust the wrong people, don’t trust your intuition and need a lot of validation from outside of yourself.

4. Habit of getting stuck in “overwhelm” which stalls your progress.

5. Downplay your accomplishments and never celebrate them.

6. Compare yourself to others and decide what to do based on what they do.

7. Feel you don’t measure up and need further certifications.

You were given your gifts to help others and make an impact. Keeping them to yourself denies the world of your talents and light. To fulfill your life purpose and reach your full potential you simply must share who you are fully. Your frustration at being unable to break out of your income plateau depends on owning your power and stepping out from the shadows.

The world needs your greatness. Are you ready to own your power? What will you accomplish when you do?

If you enjoyed this article please share it with a friend on Twitter, Facebook & Google+

P.S. You can reclaim your power and step into greatness. Learn more. Click here.

Photo: © michaeljung – Fotolia.com

Lucid Dreaming: A Bridge to Other Realities

Lucid Dreaming: A Bridge to Other Realities

Lucid Dreaming

Lucid dreaming: A Bridge to Other Realities

by Adam Palmer

In this article, Adam Palmer challenges you to take your dreaming practise further. Beyond the initial fun and excitement lucid dreaming is something far more profound.

The difference between a “lucid” dream and a regular dream is simply in our level of awareness. Within a lucid dream, we know that we are dreaming, and are free to fly through walls, practise new hobbies and meet new people.

As a regular lucid dreamer and OBE practitioner, I will say that a clear and vivid lucid dream is one of the most powerful and transformative experiences that a person can have. You don’t need to believe me, or take anyone’s word on their experiences – everyone can lucid dream, and you can verify and experience this directly. All too often however, I find people getting stuck in the early and even advanced stages of dreaming, with the idea that slaying dragons, throwing fire balls and flying through friends’ houses is all that lucid dreaming has to offer.

 Acquire the tools you need for lucid dreaming

Building the tools within your skillset through playing out different scenarios, exploring the dream world, practicing different induction techniques and finding out what works best for you provides a very solid foundation.  It’s absolutely essential though that you don’t get stuck trying to perfect induction techniques or analysing and debating terminology and experiences. The phrase, “can’t see the wood for the trees,” comes to mind.

I prefer to consider the dreaming world as a launch pad to other realities. My experience has led me to the understanding that we exist in a multidimensional universe. As sentient beings, we are able to adjust our “receivers” to tune in and out of different frequencies. As we have been born into this reality, our “receivers” are strongly fixed on the world in which we live. Our living and breathing bodies anchor us to this reality.

Our receivers phase out all through the day such as when we day dream, relax, experience hypnosis and trance, and so on. Our nightly sleep is our mandatory “phase out” as we spend time existing in another reality. This period is essential for our bodies and minds, as our cells rapidly regenerate and we wake up refreshed. Moreover, sleep and dream are both physically essential; with even a night or two without sleep, our reaction times slow, and we become measurably physically ill. Now, people don’t get permanently lost in day dreams, or in sleep. As I said, owing to our existence in this reality, our being is anchored to this frequency of waking reality. We are able to shift our receivers or to coin Castaneda’s phase, our “assemblage point.”

 Everyone zones in and out during the day

Although we take comfort in believing in a fixed and predictable reality, we zone in and out throughout the day, sometimes ever so slightly in a vague day dream, and sometimes slightly more as in trance or meditation work. For the average person not engaging in any reflective, trance or meditative practices, the farthest that we zone out each day is in our dreams, and they are often vague and unmemorable.

There is a wealth of information on lucid dreaming and associated techniques already online. My preferred practices are all day awareness, mantra induction, dream journaling, visualization and regular reality checking. I throw those terms out to allow you to research each in more detail should you so desire.

Once we are able to consciously induce regular lucid dreams, stabilize the environment and become deeply aware, we have access to a deeper range of experiences. The dream world itself is naturally very fluid and unstable, and just as easily as we are able to wake ourselves up from a dream, we can equally phase out much further. Robert Monroe, Frank Kepple and William Buhlman are amongst the great dream and out of body explorers that describe such journeys.

Lucid Dreaming is referenced by many cultures throughout history 

Such techniques are referenced across almost every culture and tradition from Kabbalah to Shamanism, from Tibetan Dream Yoga to Astral Projection and the Occult. If you have a genuine desire and interest, I recommend studying a wide range of material on the subject, and gaining a strong perspective on the various teachings. I have personally focussed my interests in both Tibetan Dream Yoga and Castaneda’s shamanic teachings.

I have arrived at the conclusion that each tradition is pointing at the same experiences and realities, just from a different cultural perspective. They are different models with which to experience the same reality. Where Castaneda talks of the ‘second attention’, Tibetan Dream Yoga speaks of Bardos. Frank Kepple and Robert Monroe talk instead of ‘focus levels’.

Steps & practices to induce lucid dreaming

In each tradition, there are a set of steps and practises to develop. Castaneda’s teachings talk of isolating and following a “scout”. A scout is an energy form present in the dream world.

In Castaneda’s reality, once a dreamer is able to focus on their hands and maintain stability and awareness, the next step is noticing anything or anyone that is particularly suspicious or out of place within the dream environment. The presence may be very subtle and this is the reason that such dream practice, awareness and stability is required. Once the presence is located, the dreamer should follow it to other realities, of course under strict instruction.

The tradition also extends to a range of ancillary practices such as recapitulation and the use of “power plants”; strong hallucinogenics.

Tibetan Dream Yoga on the other hand speaks of experiences with Dakinis – higher beings. It focuses on visualizations of letters and symbols, and chakra work during the dream.

The dream reality is a powerful development tool, which allows us the experience of untold realities. Whichever tradition you dive in to, make sure you pick one that resounds with you, for it will yield the most pleasant journey for you.

These advanced practises allow us to develop intuition, awareness, knowledge, and ultimately awaken to the deeper nature of reality.

Have you ever experimented with Lucid Dreaming? Share your experience or ask Adam a question.

Did you enjoy this post? Share it with a friend on Twitter, FB or Google +.

P.S. Learn how to turn your dreams into reality by following your intuition: Click Here!

Adam Palmer

 

Adam Palmer teaches lucid dreaming as a path to awakening at Astral Zen. I’ve been consciously practising lucid dreaming and exploring the out of body state for over 10 years now. Now I want to help others share the experience. Connect to him on Twitter at @TheAstralZen 

 

Photo credit: Wikipedia. “Nun’s Dream” by Karl Briullov

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The “Lost” & Best Posts of Powered by Intuition (since Jan. 2010)

The “Lost” & Best Posts of Powered by Intuition (since Jan. 2010)

night dreams

“The lost posts and best of Powered by Intuition” celebrates Powered by Intuition’s four year anniversary.

My goal since 2010 has been to “demystify” intuition and introduce more people to this natural sensing ability. Since I began writing for Powered by Intuition, the subject of intuition has become much more mainstream and for that I am glad.

I approach intuition much as I approach everything in life; from a very practical stand point.  If you are a regular reader of PbI you know that I share information which I believe will make you not only successful in using your intuition but in applying it in order to be more successful in life in general.

Our intuition is a sense that is there to inform us about our environment just like the other known five senses. And, it is to be developed and used otherwise we wouldn’t have it.

When you learn to apply your intuition you become aware of the incredible amount of subtle information that is being transmitted to you from your environment. This information is extremely insightful and is exactly the type of intelligence that will help you to make better choices in life and in turn lead you to living more successfully.

Since January of 2010 I’ve written countless articles for Powered by Intuition. After a couple of years the older posts get buried and new readers never see them yet, they are really worth reading. Rather than have readers dig for these buried posts I’ve put them all in a tidy list for you. The list also includes many self-development favorites as well.

Here’s the list of 25 “lost” and best PbI posts.

Enjoy.

Never Miss an Opportunity Again. Listen to Your Intuition!

What Happens When You Ignore Your Intuition?

Deciphering Dreams: Is it a Warning or Intuitive Guidance?

Intuition: Are You Blocking Yours?

Constant Craving: The Mystical Experience

25 Reasons Why Hitting Bottom May be Good For You

Why do We Resist Our True Calling?

Can Our Intuition Abandon Us?

When the Universe Speaks Pay Attention!

Finding Purpose in Your Pain

7 Tips to Finding Your Breakthrough Idea

The Top 10 Signs Your Intuition is More Developed than You Think

Overcoming Indecisiveness: When We Fear Making the Wrong Decision

How to Get Intuitive Insight: A Video Chat

To Discover Your Passion & Purpose Connect to Your Soul

Is There a Right Time to Access Your Inner Guidance?

Choose Your Career With Care

7 Tips to Following Your Intuition When Under Pressure

Intuitive Guidance: 8 Tips to Get You Through a Crisis of the Soul

How to Make a Difficult Decision Using Intuition & Reason

The Top 11 Reasons You Ignore Your Intuition

Intuition is Intelligence for Your Life

The Spiritual Message Behind Stress, Struggle and Upheaval

The Simple Elegance of Intuitive Decision Making

The Sensitive Person’s Guide to Overcoming Fear, Indecisiveness & Inaction

I hope you enjoyed this collection of articles from the Powered by Intuition archives. Which is your favorite and why? Share with us in the comments.

If  you enjoyed this article please share it with a friend on Twitter, FB or Google+

P.S. To start applying your intuition for your success: Click here.

Photo credit:Fotolia

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