Posts Tagged ‘Leo Babauta’

careers

Going Without Goals. An Update in the Year of the Dragon

Posted 24 Jan 2012 — by Angela Artemis
Category Goals & Productivity, Intuition

Going without goals an update in the Year of the Dragon

As of January 23, we officially entered the  Chinese New Year of the Dragon.

The Chinese Fortune Calendar website describes the year of the dragon this way,”The Chinese consider the dragon to be unpredictable, untouchable and, people cannot see its head and tail at the same time. Therefore, we might see something unexpected happening in 2012.”

I don’t know a thing about Chinese Astrology but, the Year of the Dragon is fitting for my decision to “go without goals” in 2012. I chose to follow my intuition or what some people refer to as their “bliss,” instead of making resolutions this year.

Following your intuition is known to attract “fortunate coincidences” such as synchronicity and serendipity into one’s life. So, the year of the Dragon is a perfect time to be following intuition.

Setting numerous goals as I always had, was no longer working for me. While I was very productive in 2011 having written three books,  I was also much too stressed out most of the time. I came upon the idea of “going without goals” after reading several of Leo Babauta’s articles on Zen Habits about his experience of letting go of goal setting. Leo had been a proponent of goal setting and productivity but, delving more deeply into Zen Buddhist principles and reading Lao Tzu, a Chinese philosopher, changed his outlook.

I had a wonderful conversation about “letting go of goals” with Leo Babauta where he clarified things for me that I was having trouble grasping. My main concern was that I wouldn’t accomplish a thing if didn’t set goals. Leo assured me that wouldn’t happen if I allowed my bliss to lead me each day to do what gave me the greatest joy. When he aptly described this as, “Going back to a childlike state of wonder,” it all became clear. (Listen to the recorded interview here)

“That I can do,” I thought. I can allow my bliss or that “childlike wonder” to lead me from project to project without setting goals.

I realized that if there were something I felt drawn to do, that made feel joyous, full of enthusiasm and excitement that it was my intuition or bliss telling me to “go for it!” Whether I called that pull a “goal” or not it really didn’t matter. All that mattered was that I allow that “feeling” of enthusiasm and joy to direct me from one project to the next.

Leo made yet another excellent point that convinced me that following my intuition rather that goal setting was right for me. He pointed out that if we are too rigid we might miss out on other opportunities because we are so focused on completing this narrow set of goals. Having experienced this in the past I knew it to be true. I would zero in doing X, Y and Z but, if A arose I would turn it down because I was so committed to these other goals. Who knows where these other opportunities might have led had I not turned them down? I am determined not to let that happen again.

So how has the process been working so far?

Relaxed

I feel so much less stress. The idea that every day I am doing what I’m led to do rather than what I “must” do has changed my reaction. I may be doing the very same things I was doing last year but, I feel much more relaxed about them.

Creativity

I used to open my in box and go through my email first thing in the morning. I thought that if I got the job of responding to emails out of the way it would leave me time to focus on creating/writing new articles. This never happened though. Instead one email led me to the next thing and the next thing and, before I knew it half a day had gone by without my having written one word.

Now I write first thing in the morning – no matter how many emails I have. This is always what I wanted to do in the first place but, I became to rigid. Having this list of things to do: “Go through in-box” totally messed with my creative output. I write best in the mornings and I’ve always known this. My mind is clear and full of ideas. Waiting until later in the day was making it feel like a grind to write.

Happiness

I’m happier! I feel so excited about what I’m doing. The fun is back. I don’t approach my work as a “chore.” And that has made all the difference. I’m confident that my happier frame of mind is due to being free of goals.

Time

I find the day goes farther. I don’t feel stressed and rushed like I did in the past. This makes me feel that I have “enough” time to complete everything I’m working on whereas in the past I felt that I never had enough time.

Productivity

My fears of being unproductive were unfounded. I’m just as productive as I was before but, without all the stress. It’s wonderful. If I do become more productive than I have been in the past it will be because I no longer multitask. I now focus on doing only one thing at a time.

We are only three weeks into the new year and already going without goals has made a huge difference in reducing my stress levels and upping my enjoyment. I’m looking forward to all the “unpredictable” fortunate coincidences that are to come now that I’m following my intuition and not rigidly stuck on certain goals.

So far 2012 is proving to be a good year:

I was over insured in my property insurance. No need for reinsurance. I received a refund!

Navigating by Intuition has been a best seller in its category on Amazon for several weeks!

Let’s see what 90 days of going without goals brings.

I urge you to try letting go of your goals in favor of following where your intuition leads you to as well.

Did you make resolutions this year? How have you done so far? Would you consider trying this experiment of going without goals with me?

If you enjoyed this post please share it on social media. Thank you.

P.S. Don’t miss a thing! Sign up to have Powered by Intuition updates and newsletter delivered right to your in-box.

Photocredit

 

Enhanced by Zemanta
copyright

How to Make Your Flame Burn Brighter This Year

Posted 01 Jan 2012address — by Angela Artemis
Category Developing Intuition, Life Purpose, Self-empowerment

We must let go of the life we have planned, so as to accept the one that is waiting for us. –Joseph Campbell

How to make your flame burn brighter this year

Goal free living, follow your intuition. follow your blissNew Year’s Day is when we start thinking of how we’d like our lives to be in the coming year.

We review our accomplishments and make resolutions.

Most resolutions don’t last very long

Studies show that most resolutions don’t last past the month of January. More than 77 percent of people who say they want to lose weight never do.

Why do we keep making resolutions?

We believe if we don’t set these goals we won’t accomplish anything at all.

This is what I’ve always believed about myself too. I’ve always been afraid I’d be a lazy do-nothing without goals to aspire too.

Changing the game plan

Leo Babauta has written extensively about not setting goals and going “goal-free.” As proponent of “following your intuition,” what some people might call their “bliss,” this appeals to me a great deal. I’ve just been too scared to do commit to it.

This year I’ve decided not to make any New Year’s resolutions. I’m not making them because I want to experiment with living the way I’ve been dreaming of my whole life. I want allow my intuition, my bliss, to lead me through each day of the next year. I want to see what unfolds when I truly follow my own advice!

I started doing this to some degree in 2009. That was the year I realized how short our lives really are and how they can change overnight. It was the year my father died. The night before at the hospital he was blowing kisses to me and the next morning he was gone. Poof! No more.

From that day forward, I became more and more aware of how out of alignment I was with my intuition and my bliss. Part of the reason I started Powered by Intuition was to not only share my knowledge of intuition and help others but, to help me stick to following my intuition as well. The saying is you teach what you most need to learn and I’m no exception.

Honoring your intuition is honoring your bliss

Ever since I was a kid I dreamed of being a writer. My daydreams were always the same. I saw myself getting up early without an alarm clock, going for a walk and then writing at my kitchen table on a yellow legal pad. In the afternoons I’d play and do whatever struck my fancy.

This lifestyle appealed to me because it allowed me to be spontaneous to do what I felt like when the mood struck. As a writer and an intuitive I need and crave free time to just be, dream and “feel.” You can’t be a good intuitive if you don’t have the time to do those things. Constant busyness, at least for me, saps me of that vital “being” time I need to connect to my intuition and my creativity.

How to make your flame burn brighter

While in meditation this morning I asked my intuition to confirm whether not making goals was the right thing to do. What I heard was this:

“It will make your flame burn brighter.”

I had my answer but, as is typical of me I wasn’t satisfied. I needed more “direction.” A Virgo rising will do that to you. I decided to go out for a walk. Walking is one of the best activities for generating flashes of intuitive insight.

Eureka! Here are three steps that will make your flame burn brighter this year:

1. Allow your intuition to do its job. The job of your intuition is to guide you to toward your highest good from moment to moment. Your highest good is your bliss, that “thing” that makes your heart sing.  If you’re in a dangerous situation the job of your intuition is to guide you to safety because that is your highest good at the moment. Always listen with your “inner” ear and you’ll be led in the right direction in every situation.

 When you’re going in the right direction you have an air of peace about you that others can sense. You’re calmer and more relaxed. Fortunate coincidences occur more often because you’re aligned with the pulse of life.

2. Choose an overarching theme for your life, rather than making goals. Your theme could be social justice, freedom, spontaneity, education, creativity, charity, philanthropy or compassion to name a few. Choosing a theme rather than aiming for specific accomplishments makes life more fluid.

For example, my theme is freedom. Everything I do this year will move me toward freedom in some way or I won’t do it. This theme honors my intuition and my need for freedom from routines, clocks and cubicles.

When life is fluid you go with the flow. You don’t spend your time and energy “trying” to make things happen. You allow life to take you to where you’re supposed to go instead. Going with the current instead of against it allows your energy levels to stay high.

3. Serve others with the special gifts and talents you’ve been blessed with. The reason you’re interested in certain subjects is because they are innate. There is nothing outside of you that doesn’t already exist within. In other words, you wouldn’t be attracted to do, learn or explore certain things unless you already possessed the ability within you.

You have your own unique gifts and talents to contribute to the world. When you fail to make your gifts available it leaves a little hole in the fabric of society that only you can mend. You must share and serve others with those gifts and talents. Serving and sharing circulates positive and creative energy. The more you give the more is returned to you.

When you follow your intuition to your bliss you will find your true purpose.  When you find your true purpose it will be an absolute joy to share it with the world.

Sharing your joy is what will make your flame burn brighter this year.  

**I’ll be giving you periodic updates of how my new adventure of “goal-free” living is going.

What are you doing about resolutions this year? Have you made them or do you plan to fly with me without goals?

My book, “The Intuition Principle” is available for pre-order. Just follow this link to add your name to the list to be notified when it is available for purchase.

If you enjoyed this post please share it on Twitter, Facebook & Google+. Thank you!

Related articles

Photo

Enhanced by Zemanta
Related Posts with Thumbnailsnews