5 Top Ways Fear Sneaks in to Sabotage Your Dreams

5 Top Ways Fear Sneaks in to Sabotage Your Dreams

Confused woman, fear of missing out, intuition blocks

Fear is sneaky and has many disguises.

It’s important to recognize the ways fear disguises itself because it can and will sabotage your dreams if you let it.

Take Intuitively Inspired Action

One of the principles I often write about on Powered by Intuition is that of “intuitively inspired action.” Intuitively inspired action is when you act upon a gut feeling or intuitive knowing. The ‘nudge’ to follow a particular path comes from inside as a ‘pull’ you feel toward some choice or decision. This is “intuitively inspired” meaning it comes from our higher knowing, higher self, soul or what we call “intuition.”

When you follow the guidance of your intuition you are led to the choices and decisions that will bring you the greatest success. The pull you get about taking this action come to your awareness because you are ready to take this path. If it were not meant for you there would be no pull toward actually doing it.

This “pull” toward a particular path is how we are directed and guided in life by our higher knowing. To ignore this guidance is like driving by 100 gas stations when you’re lost and never stopping to ask for directions.

The moment you honor the “pull” and take “intuitively inspired action” you course correct and end up on the right road for you.

Fear Sabotages Your Dreams

Fear makes you a hostage to the status quo. It holds you back from taking intuitively inspired action or from carrying it out. It keeps you stuck in your comfort zone where nothing changes. When you are driven by fear you have all kinds of excuses about why you can’t do what you planned to do so you never achieve your dreams of doing great things.  You must learn to recognize fear in all its disguises so your dreams won’t slip through your fingers.

The 5 Top Ways Fear Sneaks in to Sabotage Your Dreams

1. Avoidance. Do you avoid doing the things you need to make your dream a reality? Do you send for information but then never read it? Do you sign up for things but never respond when it’s time to confirm? When you keep avoiding what needs to get done opportunities diminish and doors close. Eventually you rationalize that you’ve lost interest in your dream. Avoidance is a disguise for fear of failing.

2. Procrastination. Do you procrastinate? Are you indecisive? Do you put things off and drag out what needs to get done until it’s too late? Miss deadlines? This sabotaging behavior is a disguise for fear of failing too. If you never finish technically you’ll never fail, right? It’s a pretty sneaky way of sabotaging your dream.

3. Overwhelm. Do you take on too much? When you dive headlong into things without mapping out the steps you feel overwhelmed. If this is a pattern in your life you fear there is never enough time. You feel you have to do it ALL right now! When you’re in overwhelm you shut down and nothing gets done. This is a disguise for both fear of failing and fear of success. Either way, getting overwhelmed and shutting down ensures you’ll never fail or succeed.

4. Confusion. Do you find the tasks you need to accomplish confusing? Are you unsure about what outcome you’re working toward? Confusion arises when you don’t have a well thought out plan and jump into things with a half-baked idea. This is a disguise for fear of failing by being left out or left behind by your peer group. It means you constantly compare yourself to others and allow fear to push you into things simply because you see others doing it. Fear of being left out sabotages success simply because you’re not going after a dream because it’s your true desire….you’re going after it because you feel you have to “keep up.”

5. Excuses. Do you make excuses about why you can’t do something? Is the timing wrong? Do you cancel appointments? Are you too busy? Does everything always “cost too much?” Do need to do more research and have more information first? Do you talk yourself out of it saying things like, “Well, it’s probably not all it’s cracked up to be?” Making excuses is a disguise for fear of failing too. Excuses hold you back from starting. When you never start you can never fail.

Do you recognize any of these behaviors? What sneaky way is fear keeping you from getting to your dream?

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P.S. Learn how to take intuitively inspired action in your life! Click here.

The Sensitive Person’s Guide to Overcoming Fear, Indecisiveness and Inaction

The Sensitive Person’s Guide to Overcoming Fear, Indecisiveness and Inaction

Sensitive woman

Are you a “sensitive” person? Do your fears undermine your confidence, create indecisiveness and lead to inaction?

Not sure if you’re a sensitive or not? There are a number of definitions of a sensitive. Here’s mine from my own experience:

The sensitive person is a highly perceptive person. They are acutely aware of the subtle nuances in their environment and the atmosphere around them. They are all too aware of the feelings of others. Sensitives pick up on cues that many people overlook such as the subtle changes in tone, facial expression and emotions of the people they are with and gain insight and meaning from these subtleties. They empathize deeply with others and not only understand but experience what others are feeling. In other words, they are extremely intuitive.

Being a sensitive person has its pros and cons.

On the pro side I believe that perceiving so many more layers to reality than meets the physical eye contributes to creativity and imagination. It’s also extremely useful when sizing up a person or situation. You gain insight quickly due to this extended sense of awareness.

One of the major cons I have found from my own life experience is that having a sense that isn’t often shared by others has made me feel odd and misunderstood at times especially, by my family.

When I was a child I was deathly afraid of the dark and for good reason. I saw and heard things that frightened me that my parents assured me were not there. No matter how hard I tried to convince them that what I saw was real they attributed it to shadows in the dark and insisted it was just my imagination.

Even if you didn’t perceive other realms of existence but grew up highly sensitive and quite open to sensing the emotions of the people around you that too might have made you feel odd and misunderstood for claiming to know things that you, according to other people, couldn’t possibly know. For example you might have sensed that the neighbor across the street was someone to be avoided. You “knew” he was ill intentioned even if, thankfully, nothing ever happened to prove you right.

The thing is that when you are a sensitive and picking up on things that others do not perceive, unless your perceptions are supported, you grow up convinced that you cannot and should not trust your own senses. This erodes your confidence in being able to trust yourself to make decisions. After all, everybody says that what you perceive isn’t real so you must be crazy or odd, right? That is what happened in my case and what I refer to as “sensitive person’s syndrome.”

If you were continually told that you were being “too sensitive” all the time or that it was “all in your imagination” by the authority figures in your life you might have decided that it was wrong to trust your instincts. And, of course by instincts I mean intuition. This would have set you up for lifetime of feeling fearful, indecisive and and or resorting to inaction when faced with having to make an important decision.

“Sensitive persons syndrome” could also translate to a fear of authority, a fear of being in a position of authority (for fear of being wrong) and a fear of taking responsibility for yourself and your decisions. The fear of making a decision or taking responsibility undermines confidence. The result is a constant second guessing your decision and changing your mind from one minute to the next, followed by doing nothing because you are so fearful of being wrong.

There is a way out of this syndrome though so read on.

Here’s a guide for the sensitive person on how to overcome fear, indecision and inaction once and for all:

1. Believe in yourself. The first step is to begin to believe in what you perceive – even if others do not. You are not crazy nor do you have an “over-active” imagination. There is so much more to reality than most people perceive. You just happen to have a more expansive experience of the world around you than most.

2. Stop trying to fit in with the crowd. The more you try to act as if you are what other people might call “normal” the more extreme your “sensitive person’s syndrome” will become. You learned at an early age it wasn’t safe for you to share your perceptions/intuitiveness with others. Your friends or family mocked or shamed you so you learned to protect yourself by hiding your sensitivity. Try to limit the time you spend around such people as much as possible.

3. Find like-minded people to hang out with. It is so important to be around other “sensitives.” For the most part I believe that “sensitives” are “intuitives.” Join a community, club, or meet up of other sensitives/intuitives where you can experience truly being yourself without any fear. For example, the Powered by Intuition comments section and FB page is a safe haven for intuitives to interact with one another.

4. Embrace your sensitivity. Your greatest attribute is your sensitive soul so show it some TLC. Be thankful for your heightened sense of awareness and the information it supplies about your environment. The more you accept this part of yourself the more comfortable you will be in your own skin and the easier it will become to make decisions. The indecisiveness from second guessing yourself will lessen. And so will the resulting inaction. It’s the pushing away of this sensitivity that has made making decisions a nightmare for you.

5. Develop your intuition. Believe it or not this is what has helped me the most. The more you develop your intuition the more confident you will become. Each time you trust your instincts/intuition to make a decision and it turns out well you will become more confident. And, the more confident you are the easier it will be to trust what you perceive the next time and the time after that when making decisions. Developing your intuition is about learning to trust those whispers within and honoring the information your finely tuned perceptions gift you with.

An easy way to begin to honor your sensitivity and heighten your intuition is to listen to a guided meditation that takes you by the hand and shows you what trusting these whispers feels like. The Intuition Principle Guided meditations do just that.

After all, you wouldn’t have this sensitivity if you weren’t meant to use it. So use it and be proud of it!

Are you a “sensitive?” How has it affected your life? Has fear, indecisiveness or inaction been a problem for you?

If you enjoyed this article share it with a friend on Twitter, FB or Google+.

P.S. Here are some more great tools to help you develop your intuition. Click here!

Photo: © solominviktor – Fotolia.com

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Overcoming Indecisiveness: When We Fear Making the Wrong Decision

Overcoming Indecisiveness: When We Fear Making the Wrong Decision

Each indecision brings its own delays and days are lost lamenting over lost days… What you can do or think you can do, begin it. For boldness has magic, power, and genius in it. –Johann Wolfgang von Goethe

Is indecision keeping you from moving forward? Do you fear making the wrong decision?

IndecisivenessHave you ever thought you wanted something but, kept vacillating over it?

Say you started your own business. Out of the blue a former colleague calls with the perfect job opportunity. You are drawn to this job but, meet with resistance about walking away from your business. Try as you might you keep waffling back and forth on whether to take the job or not.

What do you do when part of you wants it and part of you doesn’t?

Here are five ways to overcome indecisiveness and the fear of making the wrong decision: (more…)