Does the world feel upside down to you these days?
There’s so much fear and unrest since the inauguration of the new US president. One day the world was ‘normal’ and then the next day it wasn’t. This atmosphere is producing a lot of stress and anxiety because we don’t know what’s going to happen next and we don’t know how to deal with it.
The chaotic events of recent days have affected me too even though I’ve tried my best to stay neutral and centered. One minute I’m okay and then the next I feel myself pulled down into the negative emotions of fear, anxiety and despair about the future of our world. I know I’m not the only one that this is happening to which is I why I decided to address this.
We must keep try to keep our emotions in check
It’s vital that we rise above the lower levels of fear, anger, and resentment where these emotions can cause us to “react” rather than act consciously. When people react they say and do things they might not have done otherwise. All this ‘reacting’ causes other people to ‘react’ against them and that creates more negativity and an environment of anger and unrest. Keeping our emotions in check ensures we don’t become ensnared in all the drama.
Keeping our vibrations in the higher emotions allows us to remain in more neutral state where we can ‘choose how to act’rather than ‘reacting out of fear or anger’ to our circumstances. In these tumultuous times our emotions are being assaulted by all that’s going on around us. The fears about our safety and security triggers the reptilian brain keeping us in a perpetual state of fight or flight.
To rise out of the continuous cycle of being triggered and having those shock waves of fear flood through your mind and body you must try to shield your self by turning inward and re-balancing your emotions. Re-balancing is bringing your emotions back to center after they’ve been jolted to one end of the spectrum or another. The fear and anxiety cause a wild swinging of emotions from one extreme to the other that make you feel out of control and off balance and lead to feeling disempowered.
When you feel disempowered you may also feel hopeless and helpless like a victim of circumstances beyond your control. The more disempowered you feel the more entrenched you become in this vicious cycle of wildly swinging emotions. And the less likely you are to take steps to reclaim your power and your life.
Why intuition and raising your vibration matter now more than ever.
What we need now more than ever is for people to be conscious, compassionate and empathetic. When people feel compassionate and empathetic they’re less likely to ‘react’ in ways that might hurt others. The way to stay above the fray and in the higher emotions of compassion and empathy is by connecting more frequently and more deeply to our intuition.
The more connected you are to your intuition the higher your vibration will be. Tuning into your intuition requires that you go within and listen to the “small still voice” rather than the din screaming for your attention on the outside. Going within, quieting the mind and listening has been proven in studies to increase compassion. There are studies that show how a certain part of the brain corresponding to compassion and empathy “lights up” during meditation. If you’re intent is to be a clear channel in order to receive guidance quieting the mind is a must. The more you practice the more your compassion center is awakened and nothing could be more important in the world right now than compassion and empathy.
Developing and fostering your intuition allows you to feel what other people are feeling. That means you feel their pain and suffering as if you were ONE because we are ONE. We are one living breathing organism. Our apparent separateness is an illusion. The life force energy that keeps my heart beating in my physical body isn’t separate from the life force energy in your body. The truth is we are not our bodies. We are that life force energy. The life force energy is known as Chi, Spirit, Greater Intelligence and God and other names. And we are all part of one energetic web of life in an around and through our planet and most likely beyond it.
Intuition is the technology through which we connect to this web of life. Getting still and listening to the stirring of our intuition is how we are guided toward the light of higher emotions that nurture and protect us. This is a time in history when we need more connection, kindness, compassion, and empathy then ever before.
Feel more love & be more loving toward one another
To climb out of the lower emotions and stay in the higher emotions we need to increase the amount of love we feel within us. There is no way to feel loving and angry or fearfulat the same time. So we need to choose to feel loving and make that our intention.
Focus on others
One of the best ways to lift ourselves from the negative lower emotions is to focus on others. When we focus on helping other people we are automatically taken out of the lower emotions. We stop dwelling on our own fears and our heart center opens just a bit wider when we are doing for others.
We can focus on others by helping the people in our lives who need our help. We can also volunteer to help others through the many organizations that rely on volunteers to bring much needed services and goods to people. We can start groups or join groups dedicated to projects that do good works. We can also pray for others. There’s a myriad of ways we can focus on others and begin to take the focus off our own fears to feel empowered again.
It matters that we stay in the higher emotions more than ever now because we aren’t victims. We can feel empowered and there is hope for our world. There is always hope as long as we remain conscious and non-reactive. We can come together as a group and lift our vibration together and then use that higher energy to send love around the world to lift the vibration of the planet. Our collective intention can make a difference.
You’re invited to a raise your vibration group meditation
I’d like to invite you to participate in a group meditation to raise your vibration and the collective vibration to increase compassion and empathy in all the people of the world. If you’d like to do something to impact the world in a positive way and help yourself deal with what’s going on please join us. This group meditation to help you feel at peace and help the world be more peaceful.
I’ve joined my local ‘Indivisible’ group and we are planning on visiting our state representative’s office and participating in some upcoming events. But in the meantime I feel called to facilitate this meditation so that we impact things on the spiritual level as well.
Here’s the link to sign up and be notified of the group meditation: Click here.
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To learn more about igniting your intuition: Visit here.
The new year has arrived with all the promise of a new day. This is your chance to start over and avoid the pitfalls that thwarted you last year because now you’ve learned from your mistakes. Congratulations.
Greater success with greater ease is what you want, right? When you set goals, especially in the beginning of the new year you want feel confident that you’ll achieve them. And, you want to arrive at your goal without hitting a lot of roadblocks that might cause you to have to undo or redo much of the work you’ve put in as well.
Imagine how much easier the previous year would have been if you could have avoided those costly mistakes that set you back in the first place. That’s even better. And imagine that there is a way to do this and it is something right at your fingertips that can learn to do.
How to avoid costly mistakes in the first place
Avoiding costly mistakes is achievable. And it’s something that some of the most successful people of our time, such as Albert Einstein and Bill Gates have been able to do naturally. It involves applying your intuition to finding the right solutions and making the correct choices in the first place, and course correcting as you go to be sure you stay on the right track.
Intuition is knowledge that comes to you all at once, is complete and doesn’t require ‘reasoning’ to arrive at. Reasoning is where you have a sequence of linear thoughts (one thought leads to the next and then the next) about a problem in order to arrive at a conclusive solution. Intuitive knowledge is receiving the “solution” all at once, minus the process of reasoning to get there.
Intuition is the Elegant Solution
Intuition is a shortcut that accelerates your success and helps you avoid costly mistakes. It’s the elegant way of gaining an “unfair advantage” to achieving your goals with more joy and less struggle. Although, there’s really nothing unfair about it since intuition is accessible to everyone. It’s just that many people distrust their intuition and talk themselves out of their “hunches” before giving them a chance.
Pledge to start relying on your intuition in the new year
Decide today that you will consult your intuition before making a decision instead of ignoring it and then possibly regretting your decision later. This is what the most successful people do. They check in with their gut before making a move and if something feels out of sorts they don’t move forward with that choice. I’m sure you can recall an instance where you disregarded that “little voice” and then later when things didn’t turn out well you said, “I knew I should have listened to my intuition!”
Now that you know better vow to do better and listen to your intuition in the new year. Use these three simple steps to accelerate your success with ease!
3 Steps to Accelerate Your Success With Intuition:
Set your intention. Decide that you will check in with your intuition before making any big decisions regarding achieving your goals.
Journal. Use a journal to document the decisions you’re grappling with and the answers that come to you intuitively. Leave some space to come back and add additional information.
Record the outcome. As each of your decisions unfolds be sure to go back and write down exactly how things turned out.
When you do this you will be creating a powerful new habit of using your intuition and enhancing your intuition so that you become even more accurate with it. Best wishes for your continued success in the new year!
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Tune into your intuition and you’ll be more successful in three very important ways.
Intuitive Development Increases Intelligence
All answers are already inside you. There is a part of you that is quietly witnessing and recording every moment of your life. This part runs 24/7 taking in incredible amounts of data that the conscious mind isn’t aware of. When you are faced with a decision all of this data is mined instantaneously and the answer catapulted at warp speed to inform the body. Science bears this out. In studies where skin conductance responses (measuring perspiration) on the palms were measured findings show that the body’s intelligence responds correctly to answers before the conscious mind ever forms an answer.
Once you learn how to pick up on these subtle cues from the body you gain access to a vast storehouse of intelligence for your life.
Makes Decision Making Easier
Listening for and hearing your intuition is skill that requires practice. Once mastered it’s a sign that you’re capable of rising above the din of your thoughts and the clutches of negative emotions. Most of our thoughts are dictated by what is outside of us and what we think we “should do” and this is is usually where we make our biggest “decision making mistakes. Negative emotions such as fear and anger reinforce limiting beliefs which is why being constantly whipsawed by these emotions results in making wrong choices and decisions as well.
Focusing on your intuition doesn’t mean that you no longer need your reasoning powers or to feel emotions. It shows that you are not at their mercy instead, you are in conscious control of how you react.
When your mind is quiet and free of distractions you easily hear your intuition more easily. Think of the quiet mind like a still pond. When a pebble is thrown in the center of the pond you easily take notice of the ripples it sends out. If you were to throw a pebble in the water during a rains storm however, you would never be able to distinguish the rings from the raindrops. Someone who hears their intuition easily has learned how to still their mind like the quiet pond so that when an intuitive thought strikes they easily take notice.
Improves Your Confidence
Acting upon your intuition takes guts. If you have to make an important decision and all the data points you to another decision entirely you have to be pretty gutsy to follow your intuition anyway. Most highly successful individuals will say that some of their most celebrated decisions were based on following their gut instincts. And, that despite the data and advice from others they proceeded based on a “feeling” they had that this was the right way to go. This shows great courage and confidence.
The more you develop your intuition and trust it the more confident you will become in your own instincts. And, as a consequence the more confident you are in trusting your intuition the more often you’ll hear it and be accurate. Will you always be right? No, there are going to be times when you’re wrong most likely, when the rational mind puts its own spin and biases on the raw data of your intuition. Intuition and logic are not inherently compatible. You can’t measure the validity of a raw intuitive flash of inspiration by how rational it is. If your intuition appeals to your sense of logic it has most likely been tampered with by the logical mind.
The more you use your intuition the more you will perfect the art of distinguishing it from the other voices that compete for your attention in the mind. Your intuition is like any other “muscle” in your body. The more you use it the better developed it becomes and the more loudly it will “speak.”
Many of the mistakes attributed to intuition are really attributable to not having practiced enough to differentiate it from our other thoughts. What we followed wasn’t intuition but a thought, perhaps because we allowed the rational mind to slip in because we thought this idea was “logically” the right thing to do.
Intuition is Always A Shortcut To The Answer
That’s the trick you see, to understand that intuition has nothing to do with what is right or rational at all. Intuition doesn’t come from the rational mind that thinks sequentially and where thoughts are labeled as right or wrong. Intuition bypasses the thinking mind and travels the path of our feelings—and feelings arise fast!
Intuitive feelings spring forth at lightening speed from your memory banks. Stored data from “Column A” and bits of information from “Column C and B” are pulled from the mind’s storehouse and reformulated into a completely new and innovative idea or solution. Many new and innovative ideas never seem “logical” at the beginning, do they? This is the reason why you might label it as illogical but, that doesn’t automatically make it wrong.
The ego is concerned with being “right” so it will impose the test of “reason” upon an innovative idea and deem it illogical or wrong. When the ego and reason team up and tamper with your intuition you second guess yourself and think, “this is a crazy idea and it won’t work.” In its place you come up with another idea that you assume is also from your intuition and that is the idea that turns out to be wrong.
Intuition isn’t wrong it’s when we filter it through the lens of reason (what we think we should do) that creates the distorted idea which always turns out to be wrong.
Develop your intuitive listening skills and gain access to more intelligence for your life, better decision making ability and improved confidence.
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There are so many good reasons to develop your intuition in addition to hearing your own inner guidance more clearly.
Setting the intention to connect daily to your intuition leads to a reduction in the distracting, fearful and often sabotaging voices in your mind. That allows the true voice of your own inner wisdom to surface above the noise.
Tuning in to your inner wisdom helps you find your purpose in life, develop better boundaries and say “no,” feel joyful and more satisfied, reduce stress levels, have better focus, less worry and more peace of mind and improve memory and decision-making to name just some of the benefits I wrote about in my best selling book,“The Intuition Principle.”
Another benefit of developing your intuition is gaining a greater sense of your own power.
Developing your intuition brings clarity around who you really are and what you were meant to do in this life. When you’re aligned with your purpose you become clear on your value and that leads to to greater self empowerment.
When you’re self empowered you take action toward your goals and become an advocate for yourself to ensure that you live a fulfilling and meaningful life and living up to your full potential. You stop looking outside of yourself and relying on others to advocate for you or to make you happy or fill you up. You become self reliant, self sufficient and completely whole in every sense of the word. You take responsibility for every aspect of your life.
Realizing that your purpose benefits others helps you become more confident in yourself. Having more confidence means you falter less in your decision making and make progress more easily toward achieving your goals.
Confidence also comes from hearing your inner guidance clearly and successfully following it. Each time you follow your intuition and it leads to a successful outcome you develop greater faith, trust and confidence in yourself.
More Confidence and Self empowerment
When you feel empowered you take more action to achieve your goals and taking more action is what leads to success. Your less “confused, and stuck in overwhelm” because you have a clear sense of where you want to go and the confidence that you can get there. You’re not held back by insecurities of “not knowing what to do.”
Self empowerment gives you the confidence to know that you’ll take the right action to learn how to do what you need to do to get it done. You’re not always waiting for something outside of yourself to “get started.” When you lack confidence and feel disempowered you’re always in a “getting ready to get ready mode” instead of actually starting something. “Getting ready to get ready” is the illusion of thinking you’re doing something.
When you’re not clear on your purpose and the value you bring to the world you feel indecisive and shaky when making decisions.You do all sorts of things like “busywork” that don’t actually amount to anything because you’re unsure of what to do. This lack clarity and confusion on what action to take next is a vicious cycle of not being sure and either doing the same things over and over again or suddenly changing directions without putting any real thought into it. This cycle of feeling so unsure of yourself and doubting your direction, purpose and value are really disempowering and just ends up making you feeling worse.
The way out of this vicious cycle is to go within and build a strong connection to your inner wisdom; your intuition and letting it guide you. Working on your intuition is a practice of staying ever present and being mindful.
11 Reasons to Develop Your Intuition:
1. Reduction in the distracting, fearful and often sabotaging voices in your mind.
2. Tuning in to your inner wisdom helps you find your purpose in life
3. Develop better boundaries and be able to say “no.”
4. Feel joyful and more satisfied with your life
5. Reduced stress levels
6. Have better focus
7. Less worry and more peace of mind
8. Improved memory
9. Better at decision-making
10. Increases confidence
11. Become more empowered
Have you noticed these benefits from developing your intuition? Share with us how developing your intuition has impacted your life.
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P.S. Learn more about how developing your intuition can enhance your life: Click here now.
Intuition is information that spontaneously appears in our awareness without any conscious effort on our part.
Intuition is our own inner wisdom and guidance. It is a small voice we hear often like a whisper, that gently nudges us to make the right choices and decisions in our lives.
It can tell us when we should be wary of a person or warn us against doing something and when we should act on an opportunity. It comes to us spontaneously and many times feels like an “aha” moment.
Intuition can also be the sense you have that someone is staring at you or walking behind you, before you even turn around and meet their gaze. In this application intuition is a sensory experience about the environment around you. It’s no different than the other five senses we rely upon – it’s just more subtle which is why some people are not aware of it.
Where does intuition come from?
Your mind searches for the answers hidden in long forgotten memory banks. When it locates the answer it deposits the solution in its entirety into your awareness, which is why often when the answer comes to us we experience intuition as a “light bulb moment.”
How to tell the difference between the voice of intuition and other thoughts
Intuition makes you “feel good” about doing something. You will experience a sense of “certainty” about it. The matter will feel “settled.” It will feel right and give you sense of connecting all the dots. Always go back to how this “voice” makes you feel.
Once the answer comes to you, if it came from your intuitive mind you won’t have any lingering doubts. You’ll trust it and feel sure and, you’ll feel it directly in your gut.
Deep down inside we always know
It’s only after we screw up by ignoring our intuition that we admit that we did in fact, “know.” Before we are forced to admit it, we’ve usually been in denial with our heads in the sand pretending everything was going okay. Does this sound familiar?
A sure sign you’re in denial is if you keep asking yourself the same question over and over and get the same answer but, respond with a lot of “yeah, buts.”
What you need to do is get radically honest with yourself. Put aside all your rationalizations and excuses and ask to connect to the “truth” of the matter. You’ll recognize when you’ve connected to the “truth” because your gut will feel as if its been “stabilized.”
Rationalizations are akin to lies we tell ourselves to make things “okay.” Rationalizing is not “real” therefor it has no weight, no real substance and cannot make your gut feel as if you are standing on stable ground.
Where most of us get tripped up
When our intuition gives us an answer we don’t like our ego tries to confuse us by making us doubt our intuition.
When you don’t like the answer you got usually it’s because you haven’t yet assimilated the lesson you need to learn from the situation that you’re looking for answers about. Intuition is often a “shortcut” to answers you need so, if you ask for intuitive guidance you’ll get the answer whether you’re ready to act upon it or not.
When a thought comes from the ego, often you’ll feel as if you “should do” it. You’ll be aware of your rational mind recounting the reasons why you ought to do it – why it “makes sense.” Keep track of the “yeah buts” that’s a big clue that you are rationalizing.
If you feel the voice is advising you to do something out of fear, or lack or that you should do this over that – it is NOT your intuition. This is the clearest way to know the difference.
It is never our intuition that is wrong but, what we mistake for our intuition.
The key is this…
They key is your gut. You’ve got to feel it in your gut. If you don’t feel it in your gut it’s not your intuition – it’s your mind rationalizing. Keep this in mind and you’ll distinguish between your thoughts and your intuition.
Do you have any other questions about identifying your inner wisdom? What specific incidents do you recall in your life where you questioned your intuition? Share with us in the comments.
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I first realized I was “different” when I was eight.
My sister, best friend and I were outside playing. My friend nonchalantly mentioned, “Did you know that XXX’s Daddy died?” I immediately heard a “voice” say, “He died of liver disease” which I repeated to my sister and best friend.
Later I told my mother that XXX’s Daddy had died of “liver disease.”
I recall my mother’s reaction as she demanded I tell her, “Who told you that?”
It was clear she was angry that I knew this which, I didn’t understand. I tried to tell her that I just “knew” but she wouldn’t believe me. She kept asking who told me?
She thought I was lying which upset me but I didn’t know what to say. I didn’t know who spoke to me in my mind? It was very confusing to an 8 year old.
I also understand now that back then people didn’t talk about alcoholism. It was taboo. My mother wasn’t so much angry at my “knowing” as she was worried about me going around the neighborhood saying that this man had died of “liver disease.”
Now I know that “voice” was my intuition. At 8 years old I had never heard that word. All I knew was that there was something different about me and how I got information that my mother thought was “wrong” so clearly it must be, right?
This started my life long struggle with trusting and following my intuition.
When I began my journey of sharing how listening to my intuition would impact my life five years ago (January 9th was PbI’s 5 year anniversary) I had no idea where I was headed.
My plan was to do the “opposite” of what I had been doing my entire life and chronicle how it affected me in my new blog: Powered by Intuition (which was originally called Mystic Musings & Meditations).
By 2010 I’d had enough of making the wrong decisions and being unhappy. I decided that from that moment on I would listen to my intuition for every single solitary decision I made.
I had gone into the wrong career, studied the wrong subject in college, married the wrong person, not gone on all the adventures I dreamed of like living in Europe and on and on and as a result I was stuck in a life I didn’t like at all. I realized that the problem was that I hadn’t followed my heart–my intuition. I had listened to other people for fear of making mistakes, being wrong and done what I thought “rational” and “sensible” people did instead.
Following my intuition from now on would be own my experiment of “doing the opposite.”
If you’re a Seinfeld fan you might recall the episode where George Costanza decides to do the exact opposite of what he’d been doing his whole life. He realized that every decision he made in his life had been wrong so, he does the opposite and and his life turns around.
So how has five years of following my intuition turned out?
Pretty good. The more I followed my intuition the more great things came into my life.
Of course, there were time I ignored it and made mistakes but every mistake only made it easier to listen the next time.
It led to my becoming a published best-selling author, speaker and mentor teaching others how to find their purposeand how to create a lifestyle business like mine around their purpose if they so choose.
Teaching others how to follow their intuition to create lives of meaning and purpose by living “The Intuition Principle” deeply fulfills me and is what makes me the happiest.
So here’s to five years of intuition led living!
To celebrate this milestone I’d like to give something special to the Powered by Intuition community.
I’m offering a Free Three Week Class to help you get clear on what your intuition is telling you. I’ll share how I got here and how you can get here too! There will be tons of time to ask your questions and it will be great fun spending time together.
Enroll in the free class to learn: How to interpret what your intuition is saying, create your big life vision around it and how to take action to MAKE 2015 THE YEAR YOU CHANGE YOUR LIFE BY DOING THE OPPOSITE TOO!
Leave a comment. Are your struggling with listening to your intuition too?
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Hi, I’m Angela Artemis.
Welcome to Powered by Intuition where you'll learn to cultivate your intuitive genius and apply it to find your right purpose, right relationship, right career or business and overall success in life. I will teach you how to "speak intuition" to get the answers and guidance you need to build a life you love! Learn more: Visit my About Page
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