Harmony within

There is always harmony within.

We are one with all life. Our separation is an illusion that is perpetuated by our resistance. Resistance of any kind is the not only the source of the illusion of separation but, the source of disharmony, pain, anxiety, struggle and fear.

At its core life itself (the life force) IS peace and harmony.

The sooner we understand this, the sooner we will find peace, connection and harmony with everyone and everything. The oneness is the life force itself….what we may call God, Higher Intelligence, Great Spirit or Kundalini. This energy of life is in, and around and through everything.

To discover our “oneness” and truly experience it we need to learn to go within and reconnect to our awareness of it. Only when we “look out from within” do we see this great truth of our oneness.

There is a place within that is a window to the entire Universe. Looking through this window even once, changes our entire perception of the world and of life. We return from within forever changed and seeking to return again and again to gaze through that window.

When we emerge from this experience the lens of our vision is changed. We stop resisting life and allow ourselves to flow with it instead. We have experienced the “oneness” and now project it onto everyone we meet. Our expanded awareness enables us to become a vehicle for spreading peace, connection and harmony.

To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them – while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease.

–Eckhart Tolle

Watch this engaging meditation video and experience the oneness, peace, connection and harmony that exists for each of us when we stop resisting and flow with life.

How was your experience? Tell us. Did you find yourself completely relaxed and at peace by the end of the video?

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P.S. Tap into the peace within each day: Click Here!

Photo credit: Fotolia © grape_vein

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