Change Your Vibration and Change Your Life

“Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electric-magnetic field of possibility or potential”  – Dr. Deepak Chopra

Do you constantly feel like life is one uphill battle after another?

Or, do find that you take one step forward only to take two steps back?

If you wake up every morning wanting to roll over and go back to sleep it’s time you tuned into the power of “good vibrations.

What do vibrations have to do with it?

Each and every one of us has an energetic signature. The electrical energy we generate to make our hearts pump can be measured with an EKG machine and is unique to each of us. The energy from each of our unique signatures continually emits electro-magnetic vibrations into the atmosphere.

Your vibrations reflect your emotional state

When you’re upset your energetic signature or EKG reading changes. Just ask any cardiologist. Just as when you’re calm your energetic pattern will look entirely different.

If  you continue generating “negative” emotions such as, anger, resentment, hatred, or the inability to forgive for example, your brain will become programmed to react with these responses and your energetic signature will not change back when you’re calm.

You’ll continually emit vibrations that reflect your negative state of mind. Over time this will affect every aspect of your life.

Negative emotions slowly poison your life

Eventually, your negativity will damage your relationships, your ability to create abundance, your health and your love and enjoyment of life. Even if you were to become aware of how your emotions were affecting your life nothing would change until you took steps to change the vibrational frequency you were emitting.

Your emotional frequency is always a match to the quality of your life

Our vibrations must be in alignment with whatever we desire to have in our life or no matter how much we wish for something it will never manifest.

We can’t say we want “love” and then turn around and be a hateful angry person. The vibration of being hateful and angry repels the love we desire.

So, even if our soul mate wanted to come into our lives this repellent vibration would create circumstances that would nix this from happening.

The answer to changing your life is to change your vibration

If you’ve found that no matter what you do the things you desire continue to elude you follow these tips to change your life and your luck.

Bring more love into your life

Love is always the answer. The more you love yourself and others unconditionally the more you’ll “clean house” of all nasty vibrations. Emitting the vibration of love will give your life a complete overhaul from the inside out.

Try this affirmation: I am pure goodness through and through. I love everyone and everyone loves me.

Why are all humans drawn to kittens, puppies and newborn babies?

Every living creature is “pure goodness through and through” and we feel this vibration most emanating from newborns of every species. When you focus on love and being that “pure goodness” your vibration will be as irresistible as a newborn’s.

Forgive, forgive and forgive some more

I forgive everyone including myself. This is a favorite affirmation of mine that I learned in Sahaja yoga. You must forgive everyone of everything all the time. There are no exceptions.

Forgiveness doesn’t mean you must condone what is unjust. It does mean though, that when you forgive you’ve unshackled yourself from dragging around this enormous canker sore from your past.

When you cannot forgive it turns everyone off to you. You may try to inflict guilt upon others using it as a way to exert control. In the long run your unforgiving nature will alienate you from just about everyone.

Being unforgiving puts a wall around your heart. You’re unwilling to let down your defenses because you have to always “be right” in order to justify being unforgiving. Your vibrations fly out of you like millions of little arrows attacking everything and everyone as if they were an assailant.

Release resentment

Let go of resentment. Stop comparing yourself to others and feeling that things are unfair. Learn to accept what you can’t change and move on.

When you’re resentful you harbor a belief that you have no control over your life. You’d rather resent what went wrong instead of believing you can rebuild and positively affect your life.

Resentment eventually becomes bitterness. This kind of attitude produces a vibration that keeps people and desires away like an invisible force field.

To overcome resentment use this affirmation: I am resilient and flexible. I bend with challenges and come back stronger.

Put joy back in your life

If you’ve been struggling for a while chances are you’re no longer feeling a sense of joy in your life. When we’re joyous we become magnetic to others and our desires. The more joyous you are the faster your life will turn around.

Make time everyday to do something fun or that gives you a deep sense of satisfaction. If you enjoy art make time for that. Indulge in what you love to do – it’s good for you.

Sometimes we think that we have no business taking time for ourselves when things are so “dire.” The truth is that doing what what we enjoy makes us feel good and when we feel good it changes our vibration making it easier to deal with challenges in our lives.

Try this affirmation to get back into a joy groove: I am bursting with joy and jubilation at my good fortune! Good awaits me around every corner.

Get busy getting grateful

Make time each day to focus on what’s working in your life. Be grateful for everyone in your life who loves and supports you and for all you have and for all your great attributes. If you journal devote the first five minutes to listing everything you have to be grateful for.

Gratitude is a powerful homing device for your good. It attracts your good like a magnet. The more gratitude you emit the more things to be grateful for will show up in your life.

Take a few moments each day to give thanks: I’m so grateful for everyone and everything in my awesome life.

We are truly energetic beings

Our physical world is made up of energy vibrating at different rates. Something as sturdy as a tree trunk is actually energy that is moving so slowly that it appears solid. What we perceive as solid, science has verified contains vast amounts of space. So it should be of no surprise that we too appear to be solid, when in fact, our bodies are no more than condensed slow moving energy.

Knowing what we truly are should make it easier for us to change our energetic frequency. We can change our life and our future by changing the emotions we cultivate. Choose today to emit the powerful vibrations of love, joy and gratitude and be the awesome abundant and radiant being you were meant to be.

Have you ever found yourself caught up in a maelstrom of negative emotions? How did it affect your life? What did you do change your vibration and what do you do to keep your vibrations positive?

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P.S. To learn more about hearing your intuition check out my books on Amazon (The Intuition Primer is a great book for beginners and it’s free to Amazon Prime members).  At Barnes & Noble both online or at one of their stores.

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  1. Once again excellent post! Sheldrake spoke about how each of us has a Morphic resonance (vibration) and if we send out negative energy maybe even try to direct it towards someone, we’ll get caught in a “feedback loop” and we become the ones receiving the “bad luck” because of the resonance we projected.

    • Hi William,
      Thank you. I’m so glad you enjoyed it.
      I have read excerpts from Rupert Sheldrake’s work. I do believe in his theory about the “morphic field” too.
      Interesting about the “feedback loop” too. Gary Schwarz talks about a “feedback loop” in his book, “The Afterlife Experiments.” What he says is that the intelligence of the Universe operates in a “feedback look.” I.E. – “If I do this – you do that, or, If I say this – you say that.” So, what Sheldrake says makes sense. The Universe may very well be programmed to “return negativity to sender!”
      Thanks so much for stopping by and commenting William. It’s a pleasure chatting with you.

  2. Have to tell you a great story. This Sunday we were coming home from Wilkes-Barre PA in the downpour. We were talking about how both our lives have changed and how great if feels when we are together, regardless of the traffic and rain. We were very hungry; we stopped at an Olive Graden and as usual there was a 25-30 min wait. We really wanted to get home because Bill still had to get back from my house to Jersey City. We looked at each other, smiled and decided to wait at the bar. We thought maybe we’ll find two seats at the bar and eat there. But there only two single spots available on different sides of the bar. A young woman looked at us and asked everyone between the two seats to move down so we could have two seats together. Every single person happily agreed to move down, many of whom were in the middle of their dinners so we could sit together. Bill turned to me and said “See what happens when you feel this good and have a positive attitude. the world responds.”

  3. Wow Angela, those were some powerful signals! I’ve always said that the universe is always sending us Green, Yellow and Red alerts. Unfortunately, it usually takes going through the red light (quite literally in your case!) to really grok the lesson the universe is teaching. This need not be the only way. Our essence has the answers. Tuning into the exploring spirit of the intuitive self, will have us find an amazing new world out there waiting for us.

    • HI Rob,
      I was getting a lot of Red alerts!
      My essence had the answers but I wasn’t listening.
      I’m glad you enjoyed the post.
      Thank you for visiting and commenting.

  4. Very inspiring post Angela. I especially like the point of bringing love into your life. For me, God is love plain and simple. When we aspire to surround ourselves with love only positive results can happen.

    • HI Todd,
      I’m so glad you enjoyed the article and found it inspiring. Bringing more love into our lives seems so simplistic yet, it is the exact thing that will get us out of our doldrums. I love that you say, “God is love plain and simple.” How true. I so agree with you too that when we surround ourselves with love only positive results can happen.
      Thanks so much for visiting and commenting.

  5. Angela,

    This is wonderful post that offers a valuable means to really changing our life. I believe our thoughts and emotions are the basis for everything that takes place in our life, and when we take charge of our emotional state we gain true personal power. Overcoming negativity such as resentment, anger, bitterness, and shame can set us free and lead us to find more positivity and begin to flourish.

    • Hi Joe,
      I agree with you 100 percent. Our repetitive thoughts and emotions are the framework upon which our experiences are built.
      Again, I agree. We regain our personal power when we learn to observe our emotions and realize we don’t have react to them.
      I love the idea of flourishing. It’s a wonderful life, isn’t it?

  6. Hi Angela,
    I Love Positive vibrations. Also enhances my Optimism…..can’t live without it. Thank you & be good to yourself

    • Hi David,
      I’m so glad you love positive vibrations. They do enhance optimism don’t they? I’m the same way. I can’t live without optimism either.
      Thank you for visiting and commenting. I hope you have a great weekend.

  7. Hi Angela,
    I’ve seen lots of lists over the years about raising our vibes, but this is the first I’ve seen with such a nice, short, focused list of simple and do-able ways to move into a more loving vibration. Thanks for this.

    • Hi Patti,
      Thank you so much. I take that as a real compliment coming from you.

  8. This is one to hang up on the wall, Angela. It is especially helpful how you explain the real world impact of each item – that really sends the point home.

    On a related matter, we hear a lot about the number associated with our “vibration rate” and that of our spiritual team – I’m not sure the number matters exactly, but I was always curious about what that really meant and how to tell what it is.

    • Hi Julie,
      So good to see you! Oh, you’re talking about Dr. David Hawkins numerical values of vibrations? I met him at a conference and found him to be really sincere about his system using muscle testing. He definitely believes it’s truth. Whether it’s the gospel truth or not, I don’t know but, I will say that putting Enlightenment at the top of the chart and negative emotions at the bottom makes sense. I’m not sure about the “spiritual team” part. I’m not too much into guides and angels, etc. I know, or I should say, I believe we all have guides. I just don’t communicate with them on a regular basis.

  9. It is always a pleasure to stop by and visit Angela! I was just telling Justin how much his article resonated with my spirit and I can say the same for you as well. This is the 2nd article I have stumbled upon that speaks about quantum physics w/in the last 24 hours…which I am all about. I love the fact of being able to let go of any energy that no longer serves me and finally recognizing that I am NOT that energy. I am living and walking proof that this is real. I have always been the one to not let people come in too close in my circle and vice versa — and then wondered why my friend circle was kind of small. It wasn’t like I was a scrooge…as a matter of fact, I’ve always been a sweet and kind person. It doesn’t matter! My energy pushed people away. But after letting go of certain energies, people not only grab my hand to dance at my favorite jazz restaurant, but I get responses like “your energy is so radiating”.
    Now…all I do is live this and teach it. Very inspiring article Angela and of course your energy keeps me coming back for more!! 😉

    • Hi Kenya,
      You’re radiant – I can feel it right through the computer. I’m so surprised that you had energy that pushed people away. I would have never guessed that one. I’m sure you’re very inspiring to be around too! Isn’t it wonderful when we can see the effects of changing our vibration?

  10. Great post Angela…

    I like to refer to it as ESM – EMOTIONAL STATE MANAGEMENT!

    ESM is critical to our quality of life and overall happiness. Period!

    We need to be able keep our raw untamed emotions out of the drivers seat.

    • Hi Dominic,
      I’m glad you enjoyed the post
      I love the acronym you’re using. It’s fabulous!
      I agree. We do need to take control of our Emotional State, for sure or it will take control of us!
      Thanks so much for visiting. It’s a pleasure to see you again. I hope you’re having a good summer.

  11. Someone told me that “resentment” literally means to feel again. In other words, we hold onto the feeling by replaying it, giving it energy, obsessing over it. That helped me see how negative resentment can be. Forgiving everyone is my Step 8 and it’s the step I’m focusing on in my blog this month. So important, especially the forgiving yourself part! I led a discussion group on this topic earlier this week and it was a challenging discussion. If we all think forgiveness is a great idea, why don’t we do it more? Why is it so hard?

    I think you hit on a lot of critical points in this post. And I really appreciate the theme that links them all together–vibrations.

    • Hi Galen,
      I can see how resentment would mean that. RE- sentiment – makes sense. And, that’s exactly what we’re doing when we can’t let it go. We play it over and over and feel the hurt and anger all over again.
      Yes, why don’t we forgive more often? I think we’re creatures of habit and we have gotten into the habit of pampering out egos. The ego wants to be right. If we forgive the ego feels like a “loser” which is like saying it was wrong.
      I’m so glad you enjoyed the post. It’s always such a pleasure having you visit.

  12. This has been an ever facinating topic for me :)

    I love playing with energy and it’s something I’d love to be always consious of.

    It’s much more challenging to change our energy when we’re in a negative emotion or negative thought patterns such as worry,stress, frustration etc… I’ve found the more I play with shifting energy the easier it gets over all.

    Such as feeling fine but then reving up the gratitude. I’m guessing them more I do this the more consisitant it will become and the easier it will be do accomplish it when the thoughts and emotions are in a negative pattern.

    • Hi Aileen,
      It is definitely harder to change our frequency when we’re experiencing negative emotions.
      I like to go for a walk and repeat affirmations while doing EFT on myself. That helps me break out of the negativity.
      Gratitude is a huge one. It dissolves those negative vibrations like magic!



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